Latest videos by ecressey

Home | Blog | Carnaval 2008 | Videos Cressey Performance Foam Roller Series Posted by: ecressey Video duration: 226 seconds This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds on each spot - and obviously do both sides. www.CresseyPerfor mance.com www.EricCressey.c om Related: cressey, eric, flexibility, foam, performance, roller Tony's Body Is A Wonderland Posted by: ecressey Video duration: 130 seconds Tony lifts heavy stuff while rockin' out to a little John Mayer Related: and, conditioning, cressey, gentilcore, man, performance, strength, strong, tony Livin on a Prayer Posted by: ecressey Video duration: 119 seconds Lifting heavy stuff to wussy music...why not? www.cresseyperfor mance.com Related: cressey, eric, man, performance, strength, strong, training, weight How to Throw 88mph at Age 16 Posted by: ecressey Video duration: 24 seconds One way to get to an 88 mph fastball at age 16. www.CresseyPerfor mance.com www.EricCressey.c om Related: baseball, cressey, eric, fastball, gentilcore, pitching, tony, training 8.5 Neutral Grip Pullups Posted by: ecressey Video duration: 34 seconds www.CresseyPerforman ce.com www.EricCressey.c om Related: cressey, eric, performance, pull-up EC_605DL_Aug13 Posted by: ecressey Video duration: 22 seconds www.CresseyPerforman ce.com Related: cressey, deadlift EC_650DL_Oct4 Posted by: ecressey Video duration: 16 seconds www.CresseyPerforman ce.com Related: cressey, deadlift, eric Chain Push-up Drop Sets Posted by: ecressey Video duration: 53 seconds www.CresseyPerforman ce.com Related: cressey, eric, performance, push-up EC Posted by: ecressey Video duration: 25 seconds Eric Cressey 661 Deadlift - Third Attempt, Miss 2007 APF Pine Tree State Open December 8, 2007 www.CresseyPerfor mance.com Related: cressey, deadlift Neutral Grip Multi-Purpose Bar Floor Press Posted by: ecressey Video duration: 20 seconds This is one way to take some stress off an irritated shoulder. The neutral grip opens up the subacromial space a bit, and the floor press shortens the range-of-motion to avoid more at-risk positions. www.CresseyPerfor mance.com Related: bench, cuff, floor, pain, press, pressing, rotator, shoulder EC_407Bench_Miss Posted by: ecressey Video duration: 26 seconds www.CresseyPerforman ce.com Close. Related: bench, cressey, press 40-Inch Vertical Jump at Cressey Performance Posted by: ecressey Video duration: 15 seconds www.CresseyPerforman ce.com Related: cressey, jump, plyometrics, vertical EC_650DL_Good Posted by: ecressey Video duration: 10 seconds Eric Cressey 650 Deadlift APF Pine Tree State Open December 8, 2007 Related: cressey, deadlift Giant Cambered Bar Front Squats Posted by: ecressey Video duration: 16 seconds My new favorite exercise... www.CresseyPerfor mance.com Related: bar, cambered, cressey, squat EC - 350 Bench Press Posted by: ecressey Video duration: 19 seconds www.CresseyPerforman ce.com www.ericcressey.c om/maximumstrength.h tml Related: bench, cressey, eric, powerlifting, press, training, weight 68 years old, 8 Pull-ups Posted by: ecressey Video duration: 21 seconds www.CresseyPerforman ce.com Related: cressey, eric, performance, pull-up Bad Seated Row Technique #1 Posted by: ecressey Video duration: 5 seconds Chin Protrusion (Cervical Hyperextension) www.EricCressey.c om Related: cressey, eric, lifting, pain, shoulder, technique, weight The Foam Roller Field Goal Posted by: ecressey Video duration: 8 seconds www.EricCressey.com Related: foam, roller Chain Pushups Posted by: ecressey Video duration: 20 seconds www.CresseyPerforman ce.com Related: baseball, cressey, eric, performance, push-ups, training Bad Seated Row Technique #2 Posted by: ecressey Video duration: 6 seconds Hip and Lumbar Extension www.EricCressey.c om Related: lift, weight What I Get For Being a Nice Guy... Posted by: ecressey Video duration: 4 seconds I lucked out. Related: baseball, bullpend, throwing, velocity Bad Seated Row Technique #3 Posted by: ecressey Video duration: 6 seconds Humeral Extension with Shrug www.EricCressey.c om Related: cressey, eric, lifting, pain, shoulder, technique, weight Neutral Grip DB Bench Press Posted by: ecressey Video duration: 5 seconds Provided by www.EricCressey.com Related: bench, powerlifting, press, training, weight Pete D_400 deadlift Posted by: ecressey Video duration: 11 seconds www.CresseyPerforman ce.com Related: deadlift Bad Seated Row Technique #4 Posted by: ecressey Video duration: 8 seconds Rowing on Anteriorly Tilted Scapulae www.EricCressey.c om Related: cressey, eric, lifting, pain, shoulder, technique, weight   Search for a video theme of your choice. You like it? Share it!

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