Highlights from my April 2006 3rd Degree Black belt Test @ Steve LaVallee's USA Black Belt Champions National Training Center in Ft. Lauderdale, Fl. The beginning is kicks, self-defense, and kata, then the ending is sparring.
Shihan Moti Horenstein breaking the Guiness World record for most amount of bats broken in 1 minute at the LaVallee's USA Black Belt Spectacular show, April 2008