Is a narrow grip the key to wider lats? It makes sense to me! http://YourEccentric Genius.com gives all of the details.
To start, a narrow grip allows for a more full range of motion and less shoulder impingement. It also allows for the best grip... UNDERhand.
Watch all of the videos and don't forget to
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Tone muscle and burn fat in your legs and butt. http://YourEccentric Genius.com has all of the smartest solutions to strength, stamina, stretching, and sustenance.
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Doug Jones exercising his fingers and forearms with the Root Beer Rag. Doug doesn't read music, play by ear, or take lessons... so be nice. :-) He is self-taught and doesn't practice much... he is NOT a musician or pianist... so don't leave mean comments. THANKS!!! :-)
http://www.YourEccen tricGenius.com
Dumbbell Squats are one of the best exercises for the legs and entire lower body, including the thighs (quads & hams), butt (glutes), and calves.
For more information on how to workout, please click on my website link.
Doug :-)
A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentric Genius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance.
Stand Firm with Doug Jones
![Doug Jones\](http://img.youtube.com/vi/XBSzJY-eSyE/2.jpg "Doug Jones\")
