Video duration: 280 seconds
Global video hits: 2064
FULL BACKBEND ALIGNMENT FROM BEGINNING TO END, PLUS A GREAT RESET AND NEW ANATOMY INSTRUCTIONS FOR A DEEPER, PAIN-FREE BACKBEND! With Sadie Nardini, author of The Road Trip Guide to the Soul and Director of East West Yoga in New York City. MORE AT SADIE'S WEBSITE: www.SadieNardini.com for more info.
Video duration: 83 seconds
Global video hits: 5918
This is from the Guitar Solo on only. If you're a DC fan you KNOW what you're gonna see. This is entirely courtesy of CFM Cookie at www.bittenbyacougar. com. YSFR!!!
Video duration: 84 seconds
Global video hits: 47928
Learn how to do the backbend move and what areas this move works by pole dancing in this free how-to video lesson in the art of pole dancing for exercise and core fitness.
Video duration: 68 seconds
Global video hits: 4049
Learn the yoga back bend for exercises and stretches that will increase your back and body's flexibility in this free how-to video clip on exercise to increase flexibility.
Backbend stretches are great for improving back and abdominal flexibility. Increase flexibility in the back with advice from a fitness instructor in this free fitness video.