Video duration: 73 seconds
Global video hits: 1053
Use a lighter weight to prevent injury when doing forearm wrist curls in bodybuilding. Avoid getting hurt by knowing the proper weight to use for forearm wrist curls with tips from a nationally competitive bodybuilder in this free weight lifting video.
Video duration: 65 seconds
Global video hits: 2661
Soccer shin guards can be effective paintball elbow guards. Learn about protective gear and camouflage for paintball in this free paintball lesson from an experienced player and strategy expert.
Video duration: 119 seconds
Global video hits: 5133
Triathlon Coach Al Lyman works with athlete Elizabeth Kenyon and discusses the concept of Early Vertical Forearm and how this technique can help prevent shoulder injuries and provide more forward propulsion in your swim.
Video duration: 120 seconds
Global video hits: 9208
Encouraging proper lifting technique, the Forearm Forklift is the perfect compliment to dollies and hand trucks. MSRP less than US $29 per pair. Can support any weight up to 600 lb. per pair. Made of super-strength webbing.
Video duration: 200 seconds
Global video hits: 5445
Teach with love and protect those you love.
DISCLAIMER:
"These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person."
Video duration: 135 seconds
Global video hits: 5698
DISCLAIMER:
"These videos are for entertainment purposes only. The videos are not for instruction and are not intended to encourage viewers to try anything without first learning from a qualified instructor. No one should attempt to try these techniques without being trained and supervised by a qualified person."
Forearm stretching exercises will help especially with circulation when traveling in a plane or a car. This free video will show you a forearm stretching exercise that you can do while traveling.
