Video duration: 51 seconds
Global video hits: 169792
IFBB Pro Bodybuilder Wong Hong poses his vascular forearms and biceps. This is an excerpt from the DVD - Guns Volume 6 - available at MostMuscular.Com.
Video duration: 71 seconds
Global video hits: 3448
Wrist curls for forearms.
Ending exercise for biceps and back workout day.
Wrist curls heavy weight to failure then go straight into reverse curls heavy weight to failure. 2 sets total
Have Fun.
Video duration: 179 seconds
Global video hits: 552
Learn how to use the forearms in Japanese shiatsu massage to release stress and tension with expert massage therapy tips in this free health video clip.
Video duration: 237 seconds
Global video hits: 3246
Many subscribers seem to favor my biceps, triceps and veiny forearms. Thats why I made another arm flexing video.
I hope you enjoy and please rate and comment as always
Take a look on my second account:
http://de.youtube .com/stadty10
Video duration: 89 seconds
Global video hits: 6342
Just for fun a bit biceps, triceps flexing with veiny forearms and a short abs view.
Please rate and comment if you liked it! :)
Take a look on my other account with much more videos. http://de.youtube.co m/steubenstr
Video duration: 87 seconds
Global video hits: 1843
This one-minute video will show how to properly stretch your forearms before working out. Check with a doctor before starting any health or fitness program.