Video duration: 309 seconds
Global video hits: 41729
This is the key Dance Posture exercise that every budding dancer needs to do...
It doesn't matter whether you are learning ballet, hip hop or any other type of dance.
Do This First! It'll improve your dancing.
Video duration: 266 seconds
Global video hits: 3320
Brought to you by http://www.posture-e xercises.blogspot.co m
The hamstrings are a group of muscles located at the back of the thigh. These muscles are important for good posture because they can effect the tilt of the pelvis.
This video shows some great ways to stretch the hamstrings as well as some commonly made hamstring stretching mistakes.
Video duration: 451 seconds
Global video hits: 5691
http//:www.shawnclem entgolf.com Shawn Clement, Director of the Richmond Hill Golf Learning Centre and top 25 CPGA Teaching Professional as rated by Score Golf Magazine, shows you how to gain structure in your Posture to allow the body and the arms to work in unison for maximum consistency
Video duration: 529 seconds
Global video hits: 1723
A short that teaches you how to stand as you give a speech. Don't miss the hilarious "knees test." This short was shown on MST3k.
This short is a public domain film and is part of the Rick Prelinger archives.
Video duration: 450 seconds
Global video hits: 2986
SoCalRunning.com and rhTV present: ChiRunning® basic posture is demonstrated in this video. Taught by ChiRunning®instructo r Steve Mackel, this video will help everyone interested in ChiRunning® Thanks to RenegadeHealth.com & MarathonTraining.TV
Video duration: 241 seconds
Global video hits: 1179
Learn to practice the headstand, the "royal pose", a wonderful yoga exercise for balance, concentration of mind and new energy. Performed by Georgina, explained by Sukadev from Yoga Vidya Ashram Germany, www.yoga-vidya.org
Video duration: 388 seconds
Global video hits: 14676
Online Q&A Answer regarding arm positioning under the Side Mount (in Judo, Yoko Shiho Gatame). Here you will see 3 basic postures, a discussion about their use, 4 methods of inserting posture when it is difficult, and some examples of good timing.
Video duration: 438 seconds
Global video hits: 19207
http://www.new-you.t v/portal/web/10147/p ostureperfection - Standing up straight is easier - if you know how. Feel better and look better. Let an Olympic athlete, NewYou TV's Caroline Blackburn help you feel better - all day long.
Video duration: 76 seconds
Global video hits: 42915
Keeping your head up is essential in taking a defensive posture in a Muay Thai Clinch. Learn how defensive and offensive postures in a Muay Thai Clinch in this free martial arts training video on Muay Thai techniques.
Video duration: 158 seconds
Global video hits: 3245
http://www.myyogaonl ine.com Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An exercpt from the Power Yoga therapy video brought to you by My Yoga Online.
