Video duration: 331 seconds
Global video hits: 227428
Shows how the hips generate and deliver explosive rotational hitting power. Also explains the correct swing plane,and how it plays a role in
setting the path of the swing. For slowpitch softball.
Video duration: 574 seconds
Global video hits: 20523
Using the rotational power of the hips, exerpts from this 60 minute dvd, show 4 drills and help parents and athletes undertstand powerful hitting in easy to follow terms. For baseball and fastpitch
Video duration: 596 seconds
Global video hits: 1637
This is the first 10 minutes of a presentation given by HPC's Mike Young at the 2006 National Throws Coaches Association Meeting on Rotational Shot Put Biomechanics.
Video duration: 149 seconds
Global video hits: 9335
VERY RARE SHOT PUT FOOTAGE of Randy Barnes private training session . widely considered to have the most effortless and efficient rotational technique. with slow motion freeze frame. an AWESOME technician , music by LYNYRD SKYNYRD.
for further demos go to randybarnes,com
Video duration: 155 seconds
Global video hits: 5589
professional hitters don't swing down on the ball, they swing up through the ball. They pull with the big muscles, get level to the ball and hit with their hands inside the ball.
Video duration: 268 seconds
Global video hits: 1918
The Legends just doing what they do best.
YOU GUYS ARE AMAZING.
This is my favorite freebord hand sliding video.
Watch for sick slides such as the TOMMYGUN.
Riders: LUKE HOWELL, TOM MACFARLANE, TIM MARSHALL
Music: Such Great Heights, by The Postal Service.
Video duration: 124 seconds
Global video hits: 26289
Like the side crunch torso twists work the obliques but with a rotational movement. Resistance is created by momentum rather than leverage alone. Therefore increasing the speed increases the resistance and difficulty of the exercise. Torso twists are great for golfers and anyone who wants to enhance the rotational mobility and power.
Video duration: 581 seconds
Global video hits: 1289
After I got my digital camera I took a little video of me walking around my work during my lunch break. I work at a rotational molding shop in California.
Video duration: 57 seconds
Global video hits: 80483
http://www.overunity .com/index.php?topic =2326.html
discuss it there.
It is a
free energy gravity wheel perpetual motion machine like a bessler wheel,
a gravity to rotational power converter
