Video duration: 135 seconds
Global video hits: 12373
Learn bodyweight workouts such as sit-up, side to side sit-ups, leg ups and how to do them in this free bodyweight exercise video on strength and conditioning.
Video duration: 574 seconds
Global video hits: 14128
Body weight body transformation exercises - Situp workout. 7 different situps for a stronger leaner more flexible midsection. Including the Double Crunch, Jacknife, V-up, Situp, Coffin No-Momentum, Leg Raiser, Overhead Leg Raiser, join along and enjoy yourself!!
Video duration: 56 seconds
Global video hits: 5103
This video demonstrates straight leg sit-ups without anchoring the feet UNDER a stationary object. Instead, the feet are pushed outward against the inside of a power cage.
Developing:
- hip flexors
- hip abductors
Beneficial for developing hip strength and stability which is essential when executing compound movements such as squats and deadlifts.
Video duration: 404 seconds
Global video hits: 336878
one does wonder the abuse that is given whilst doing situps / wacky stretches.. in a thong.... but that was a fleeting thought for the first second of this video.. the rest was.. "damn.. that's hot"
Video duration: 165 seconds
Global video hits: 40254
Mark Pfeltz of Baltimore, Maryland and son of Norman and Lyse Pfeltz both of Baltimore, set the 1986 Guinness Book Of World Records for sit ups completing 45,005 in 58.5hrs Mark Pfeltz is a graduate of Kenwood Senior High School class of 1984
Video duration: 45 seconds
Global video hits: 7455
No more humping but love doing sit-ups.
http://www.strapy a-world.com/categori es/2331_3883.html
Now humping dogs have noticed that execise is more important to attract girls than just doing humps!
Video duration: 60 seconds
Global video hits: 9805
Learn how to make your abs strong and flatten your tummy for better strength and balance for sports in this intense free physical fitness training video for athletes.
Video duration: 81 seconds
Global video hits: 16917
http://www.pittsburg hbootcamp.com
Are you looking for the right way to do crunches and Situps? Meet the Pittsburgh Boot Camp Team. Here to help women lead stronger and healthier lives while having fun doing it. Jacob Right shows you the "Right" way to do crunches and situps.
![The \](http://img.youtube.com/vi/3W6bVf1QAKo/2.jpg "The \")
