Watching: Chris joerger at wfc grappling usa and abu dhabi

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Put Your Ass Into It!! Put Your Ass Into It!!
Posted by: cjoerger13

Video duration: 266 seconds

Advanced Training and Performance last Sunday of 8 week workshop! A circuit of Tires, Rope, Sledge hammers, and Kettlebells. Wonderful tools to torture people.

Related: advanced, and, atp, bacca, bagiotti, christine, circuit, functional, juan, kettlebells, performance, rkc, routine, training
Christine Bagiotti Christine Bagiotti
Posted by: cjoerger13

Video duration: 317 seconds

Christine Bagiotti of Advanced Training and Performance in a demo mix of Kettlebell routines.

Related: advanced, and, atp, bagiotti, christine, fl, florida, hollywood, kettlebells, make, performance, puke, rkc, south, training
Advanced Training and Performance Workshop Advanced Training and Performance Workshop
Posted by: cjoerger13

Video duration: 225 seconds

Advanced Training And Performance (ATP) A South Florida based Kettlebell workshop. This was an 8 week seminar which consisted of 2 days a week program 24 hrs of Kettlebell training sessions. Also not seen in video is 4hrs of classroom overview of workshop and safety

Related: advanced, and, atp, bacca, fl, florida, functional, hollywood, juan, kettlebells, make, performance, puke, rkc, south, training, you
Come On Bob!!!! Come On Bob!!!!
Posted by: cjoerger13

Video duration: 600 seconds

Training with RKC Juan Bacca at US1fitness in Dania beach FL. Bob gets a reality check before he goes on vacation! this was round 2. he had 10 mins to complete so we could post this on you tube.
Advance Training and Performance

Related: advanced, and, atp, bacca, fl, florida, functional, hollywood, juan, kettlebells, make, performance, puke, rkc, south, training, you
Snatch Snatch
Posted by: cjoerger13

Video duration: 342 seconds

12k Kettlebell Snatches, Swings, Transfers, and clean and presses. Staring Christine Bagiotti of Advanced Training and Performance in South Florida

Related: advanced, and, atp, bagiotti, christine, kettlebell, make, performance, puke, snatch, test, training, you
Chris Joerger at WFC Grappling USA and Abu Dhabi Chris Joerger at WFC Grappling USA and Abu Dhabi
Posted by: cjoerger13

Video duration: 244 seconds

WFC Grappling USA and Abu Dhabi May 24th 2008. Chris Joerger Fighting under Nova Uniao South Florida Brazilian Jiu-Jitsu Team. Took 2nd Place in the 160-169lb division. Chris Won this match by points.

Related: abu, advanced, and, brazilian, chris, dhabi, fight, florida, jitsu, jiu, joerger, nova, performance, south, training, uniao, wfc
Chris Joerger at WFC Grappling USA and Abu Dhabi Chris Joerger at WFC Grappling USA and Abu Dhabi
Posted by: cjoerger13

Video duration: 126 seconds

WFC Grappling USA and Abu Dhabi May 24th 2008. Chris Joerger Fighting under Nova Uniao South Florida Brazilian Jiu-Jitsu Team. Took 2nd Place in the 160-169lb division. Chris Won this match by submission. (Choke)

Related: abu, advanced, and, brazilian, chris, dhabi, fight, florida, jitsu, jiu, joerger, nova, performance, south, training, uniao, wfc
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